If you’ve recently been to one of our classes or have come across our websites MummyNatal and BabyNatal, you may have noticed that we have a team of amazing teachers all over the country. Thanks to our regular teacher training courses in Leeds and Wiltshire our team is always growing, and with more teachers joining The Natal Family every year, we are able to expand our reach and help more and more families across the UK. But why do so many parents, and mums in particular, want to train with us? If you’re curious about training, these are some of the reasons you may want to consider…
We all know that vitamin D is important and that sun exposure can do wonders for our vitamin D intake. But is there more to it? What does vitamin D actually do? Is it recommended that expectant mums and new babies take supplements? And if so, why? What can too little or too much vitamin D do? We have tackled some of these questions in this blog post. Continue reading
The Natal Family co-founder, Steph Beaumont tells the story of the birth of her new daughter.
Although this was our fifth pregnancy, it was still unique in its own ways. At 13 weeks pregnant, we nearly lost our little one, and became at ‘high risk’ for a ‘late miscarriage’ for the next 11 weeks. Continue reading
In our BabyNatal Practical Baby Care classes we talk about the ‘Golden Hour’, which is the term used to describe the first hour after the birth of a baby. We love talking about what typically happens during this time, and one of the things that we encourage parents to consider, if at all possible, is to have skin-to-skin contact with their babies.
Having skin-to-skin contact simply means having your baby’s bare body on your bare skin (normally on your chest). If your baby has literally just been born, they may still be partially wrapped in a towel, which helps them stay warm.
With the hot weather due to make another appearance anytime soon and lots of families planning their holidays, we feel it’s important that parents are aware of the latest recommendations to protect their babies and young children from the sun and heat. Continue reading
On 19th June 2017 The Natal Family will join in the celebrations and social media hype for the second International Father’s Mental Health Day. Watch out for #IFMHD on social media from the 19th June for a week – lots and lots of great content that focuses on key aspects of fathers’ mental health will be shared online.
Why do we need an awareness day for father’s mental health?
Because 10% of dads are reported to experience perinatal postpartum depression. And while there is still a lot of stigma attached to mental health for both men and women, it looks like, as a society, we have a long way to go when it comes to recognising the signs and symptoms of postnatal depression, especially in men. Continue reading
Every year the Child Accident Prevention Trust runs Child Safety Week (5th to 11th June 2017) to raise awareness of the risks of child accidents and how they can be prevented. But in case an unfortunate accident was to happen, would a parent know how to respond?
We often see worrying statistics in the media that show that an overwhelming majority of parents wouldn’t know what to do in case of an accident.
First Aid classes and practical workshops for parents might just be the perfect answer to this, and that’s why here at The Natal Family we offer accredited BabyNatal First Aid classes to parents and parents-to-be across the country. After all, providing crucial, life-saving skills to parents and parents-to-be fits perfectly well within our ethos of empowering parents with the knowledge and confidence they need.
So to try and help parents understand whether our classes could be for them, we’ve put together this post, which answers the most frequently asked questions about our classes.
From the moment you find out you are going to become a parent, you want the best for your baby. You’d do anything to protect them from harm – and that, of course, includes protecting their sensitive skin.
It’s no coincidence that a lot of parents-to-be start to become a lot more conscious and aware of the products they use on a daily basis even before their little ones are born. Any new parent will tell that then when your baby is finally here, a whole range of new products come into your life too. From washing powders and detergents, to nappies and baby oils – so many new items are suddenly added to your weekly shopping list.
But what exactly goes into all these products that are aimed at and marketed for our babies? With adverts popping up everywhere we look, how can new parents tell which products are ‘necessary’ or better than others?
One of the topics we discuss in our BabyNatal Practical Baby Care classes is nappy changing. As with everything else we do at The Natal Family, we like to give parents plenty of useful information to help them make informed choices. This means that in our classes we go through a lot of options. And when it comes to nappy changing, parents can not only choose between different brands of disposable or eco-friendly nappies, but they can also opt for cloth or reusable nappies. Continue reading